How I drink less soda

My new drink of choice.

I have a difficult time drinking water consistently. I like soda but I am becoming increasingly aware of the harmful effects of it. Not only is the sugar a problem for psoriasis sufferers (and for health in general), the caffeine is as well. The author of Healing Psoriasis suggested drinking sparkling water as an alternative to soda. So, I made the switch and it was really easy. If I want a little flavor I just add some lemon or lime, or even a small amount of juice (I only buy 100% juice no sugar added). So far I have not craved soda at all. I guess what I was craving was the carbonation. What an easy fix.